Understand the 3 principles of “Mental Health First Aid” to early detect children’s emotional needs.
Many parents now understand that focusing on grades and achievements over all else puts too much pressure on children…

Rising Above Adversity: Story of A 17-year-old Bhutan mother

Dema*, a 17-year-old girl living in Thimphu with her family, already become a mother of two children…
Adults know how to manage stress, but children may not understand how to recognize and control their own emotions…
After 3 years of mask-wearing, many children and even adults have gotten used to wearing masks when going out  as part of daily life…